https://www.lexrozzi.com/blog daily 0.75 2020-06-29 https://www.lexrozzi.com/blog/women-empowerment-during-covid19 monthly 0.5 2020-05-31 https://images.squarespace-cdn.com/content/v1/5ea7fc0bad12ff46a5217e57/1590910879453-85BYPRYR15FTK02X11O1/WIT+Netowrk+N+%281%29.png Blog - Women Empowerment During COVID19 Join us for an hour of connection to unpack the impact of COVID 19 as we rise to the challenge of balancing work. life and self. Together we’ll learn how to integrate mindfulness and self-care rituals into our daily routines as a way to nourish and serve self. https://www.lexrozzi.com/calendar-1 daily 0.75 2020-06-29 https://www.lexrozzi.com/calendar-1/yoga1-dexdt monthly 0.5 2020-06-29 https://www.lexrozzi.com/calendar-1/yoga1 monthly 0.5 2020-06-29 https://www.lexrozzi.com/blog-1 daily 0.75 2026-03-07 https://www.lexrozzi.com/blog-1/peace monthly 0.5 2022-04-05 https://images.squarespace-cdn.com/content/v1/5ea7fc0bad12ff46a5217e57/9dd880c2-da95-46ef-9846-166ef49d49f8/unsplash-image-FL6rma2jePU.jpg Blog - Our True Selves as Peace - There are moments when I am on my yoga mat that I find myself suspended between seconds. A gateway opens up in the space between my inhale and exhale and I surrender and walk through. https://www.lexrozzi.com/home daily 1.0 2026-01-09 https://images.squarespace-cdn.com/content/v1/5ea7fc0bad12ff46a5217e57/1606092007073-7LS3KUL1EWPPUHJMT3TF/Homepage+head+shot.JPG Home - Hi, my name is Lex (she/hers) As a Mindfulness Teacher, Yoga Instructor & Program Facilitator, my mission is to inspire individuals and organizations to step into their purpose, align effort with values and cultivate balanced ways of living and working. I offer practical teachings that use mindfulness as a bridge that supports individual transformation as a catalyst for collective growth. I host workshops and offer consultancy programs for both personal and team development. https://images.squarespace-cdn.com/content/v1/5ea7fc0bad12ff46a5217e57/1609310123449-WFXWNTV2PE6B881B6HKE/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5ea7fc0bad12ff46a5217e57/1609310190231-0TWNC3INNVGGIK18M08H/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5ea7fc0bad12ff46a5217e57/1609310261358-2OEZ9LLZ4U6KF0VH4N5V/image-asset.jpeg Home https://www.lexrozzi.com/corporate daily 0.75 2022-04-05 https://images.squarespace-cdn.com/content/v1/5ea7fc0bad12ff46a5217e57/1609311551864-W42WRL10V6Y1KPBFCPCT/6776+-+Partnership.jpg Corporate Workshops https://images.squarespace-cdn.com/content/v1/5ea7fc0bad12ff46a5217e57/1609311671897-14YOZ70LGHWCTS2B58F4/6799+-+Advocacy.jpg Corporate Workshops https://images.squarespace-cdn.com/content/v1/5ea7fc0bad12ff46a5217e57/1609311727265-UWLNQ0USLJK87SQPGD8X/6788+-+Practical+Learning.jpg Corporate Workshops https://images.squarespace-cdn.com/content/v1/5ea7fc0bad12ff46a5217e57/1609311799966-Z9KFHOIC7JMJMMYU7NL3/6768+-+Infrastructure.jpg Corporate Workshops https://images.squarespace-cdn.com/content/v1/5ea7fc0bad12ff46a5217e57/1590890049056-5BXVUJEM3XB6CA0BBZPL/image-asset.jpeg Corporate Workshops https://www.lexrozzi.com/yoga daily 0.75 2021-08-16 https://images.squarespace-cdn.com/content/v1/5ea7fc0bad12ff46a5217e57/1609314059925-48PP3KVXR7B1DDH7URL5/6764+-+Good+Health.jpg Yoga & Meditation Movement https://images.squarespace-cdn.com/content/v1/5ea7fc0bad12ff46a5217e57/1609314153078-I9B516FMD24A6HZQ77TO/6771+-+Production.jpg Yoga & Meditation Breathwork https://images.squarespace-cdn.com/content/v1/5ea7fc0bad12ff46a5217e57/1609314271858-JAVISG8RFZSCRB2JROBF/6785+-+Community+Collaboration.jpg Yoga & Meditation Connection https://images.squarespace-cdn.com/content/v1/5ea7fc0bad12ff46a5217e57/1606093197971-CSTVINOC1NOADQYTOLUU/Yoga%2BLanding%2BPAge.jpg Yoga & Meditation https://www.lexrozzi.com/community daily 0.75 2022-04-05 https://images.squarespace-cdn.com/content/v1/5ea7fc0bad12ff46a5217e57/1609316665800-GWSH1VG0MEA0BPEJY25H/6783+-+Art.jpg Mentorship https://images.squarespace-cdn.com/content/v1/5ea7fc0bad12ff46a5217e57/1594080668530-8YFLODWIHFMHQFYJ8KM1/6789+-+Environment.jpg Mentorship https://images.squarespace-cdn.com/content/v1/5ea7fc0bad12ff46a5217e57/1609316811797-5NWEB4QANGGBSPORM846/6782+-+Faith.jpg Mentorship https://images.squarespace-cdn.com/content/v1/5ea7fc0bad12ff46a5217e57/1590896570369-UO297V1LVIN050IK4CB5/image-asset.jpeg Mentorship https://www.lexrozzi.com/corporatemindfulness daily 0.75 2021-08-16 https://images.squarespace-cdn.com/content/v1/5ea7fc0bad12ff46a5217e57/1629084915803-ZDC9H4X9TF04A95AHCZE/DSC_0531.JPG Mindfulness & The Modern Workplace - We have the power to create a corporate culture that looks and feels different than what’s come before. Mindfulness catalyzes individual transformations that drive collective success. These practices lay the foundation for a Growth Mindset to take root, grounded in values like trust, collaboration, creativity, inclusivity, and empathy. https://www.lexrozzi.com/contact daily 0.75 2021-08-16 https://images.squarespace-cdn.com/content/v1/5ea7fc0bad12ff46a5217e57/1629072200659-NC4DY2A9JP37K07V92GY/DSC_0285.JPG Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference.